How Covid-19 has affected our health & wellbeing
Health & Wellbeing

How Covid-19 has affected our health & wellbeing

Aside from the obvious health implications of catching Covid-19, there have also been other, less obvious implications on our health and wellbeing. Whilst some people have relished the extra time at home and stayed motivated throughout, others have found lockdowns and restrictions more difficult to deal with. I’ve been thinking about the impact the pandemic …

Dating after divorce
Health & Wellbeing

Dating after divorce

Even if you’ve been through the most amicable divorce possible, it’s still perfectly natural to have some reservations about starting to date again, particularly if you were married for a long time! But starting dating again doesn’t need to be a scary time. In fact, it should actually be a really fun and exciting time! …

The health benefits of switching to snus
Health & Wellbeing

The health benefits of switching to snus

Here in the UK, we can’t help but be aware of the dangers of smoking. Cigarette packages now come with strong health warnings, featuring pictures of damaged lungs, and we haven’t been allowed to light up in a public place since 2007. Despite all of that, many people do still smoke, but more than ever …

Relationship survival tips for Christmas
Lifestyle

Relationship survival tips for Christmas

Christmas comes around so quickly doesn’t it?! OK, so we all know when it is, and we all know that it’s better to plan ahead and be organised, but yet it still seems to just creep up on us! I was so determined to be more organised this time around, yet here I am without …

Why over 50 is the perfect age to date
Lifestyle

Why over 50 is the perfect age to date

Dating was once thought of as a young person’s game, but that’s simply not the case any more. These days, it’s far more common to see older people enjoying an active dating life, and that’s great to see! In fact, I think that 50 plus is the perfect age to get into dating, and there …